July 3 Blog

Last night when leaving work to head home I noticed how pink the sky was. I stood and tried to breathe the colours in, the adaptions of tone. My first thought was to take my phone-camera out and try to capture the colour, the silhouette of the buildings, but something made me stop. Instead I just relaxed for a moment in this experience of pink light, and the mood of the evening and let that be enough, without having to hold onto it.

I’m listening to Eckhart Tolle talk with Russell Brand about awakening, which really is about tuning out of our thinking brain and experiencing the phenomenon of life. Living in the moment.

Sometimes, for me, these moments are so short, because my brain just keeps worrying, and fretting – but then a pink sky comes along, and I remember to breathe.

Catch you tomorrow xxx

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