Creative Energy

In Quora a question was placed some years ago: “What is creative energy, and where does it come from?” Anthony Torres gave this answer:

It is the energy of an active, open minded individual who is channeling their inner-will to pursue change with an absence of worldly interference. Creative energy, in general, will come from within, but more specifically, should come from the soul.

I just thought this was a beautiful way to begin thinking about creative energy, especially to note the idea of “absence of worldly interference.” I’m guessing this suggests our constant buffering of our attention, such as; scrolling on a phone, which hinders the flow of concentration. However, the most powerful element in this answer is an individual who is “open minded”.

Last week, (when writing this), I was part of a writing workshop, with two others, to create a possible story line for a web-series.  It was our first meeting, we started at 10am and finished just before 2pm, and, WOW! We got so much done. We bought our note-books and laptops and some initial ideas. That was all. I was unsure of how the process would work, and also unsure on how I would fit into the writing group dynamic. However, my mind was open and I was fully ready for possibilities.

Anna Powers in Forbes.com states:

…open mindedness and innovation are linked — because in order to entertain different and, sometimes contradicting viewpoints, those views either have to be presented or conjured up in the mind as counter examples. Thus, it is through creativity that innovation and open-mindedness go hand in hand.

Open mindedness has an ability to refrain from becoming ‘stuck’, so easy for us creatives to fall into. There is a way of being that allows the process to take over the project, rather than staying rigid on a mode of creating. I call it ‘trust’ but others will call it something else. I simply trust the process, so as I start doing the work, I let the work take its own course. It’s not staying static though, you have to start the work, which can simply mean sitting down with a pencil and paper, or going for a walk with a camera, or picking up the guitar; the action of starting has to come from you, then you can allow the process can take over.

That is not saying that you don’t have an intended outcome it’s just admitting to yourself that you don’t have all the answers to get there, but you’re open to finding out how. The Encyclopedia of Creativity suggests:

A creative person, virtually by definition, must be receptive to new ideas and willing to look at problems from various points of view. Open-mindedness includes not fearing the new, different, or unknown and not making up one’s mind in advance.

So our writing group meet, and we started forming the characters, their motivations, the story arch and cliffhanger end for episode 6 – quite a lot of work accomplished in one meeting. I just want to go back to the first point made in Torres’ Quora answer about the absence of worldly interference. This aspect will be very different for everyone depending on their creative pursuit, I pretty much put any technology down and just use a pen and paper to start the story process, however your pursuit may involve YouTube tutorials, or online courses, or searching on your phone, but in my mind that is using technology as a tool and not as interference. It is staying focused and not allowing that technology which you are creatively using to become a distraction.

Our writing group met in a conference room, which is pretty plain, there was nothing in the room that any of us personally connected to. I think ‘space’ is very important to enhance the process, it is not necessary to have a perfect space to start but it does switch your brain into a different mode. Have a watch of Annie Lennox discuss the moving-spaces she uses, especially to create the song ‘Sweet Dreams’. (this is around 0:38 seconds in, however the whole discussion is useful). I also enjoy writing and creatively thinking while commuting to work and back.

But no matter where we are distraction on our phones is so common. Looking, scrolling, watching a small rectangular object connected to our hands has become a way of being in the world. However, this way, (which is not positive or negative), is passive (lacks energy) – so when we are creating we need to bring our energy with us. To do this just make a start, like I said before, just pick up the guitar and then continue onwards being open. If you fall back into passivity, that’s OK, just start again until your concentration strengthens and you can move forward.

In our writing group, none of us spent time on social media throughout the meeting, we stayed focused and as we worked through ideas and characters, the structure of our time happened quite organically. We had a couple of short breaks, but did not stop for longer than 15 minutes during the 4 hour period.

When we think about creative energy we focus on; ‘getting the shit done’, ‘ticked off the list’, the ‘desired end result’, which for me would be a scripted web-series. And I love this, LOVE ticking tasks off my ever renewing list.

However, creative energy is the PROCESS, not the outcome. So the energy actually comes from being creative. Put energy in – to get energy out. Just like physical exercise, energy creates energy and as you actively engage in creativity your energy stamina will grow. A good way to expand creative stamina is to undertake exercises in your chosen field. For example someone may knit a scarf, then perhaps a small throw, before going onto something complicated, or someone might work on pinch pots with a particular clay before trying to create a complex structure involving many elements. So when I discuss my creative work in story creation for a web series, I didn’t just arrive at that place, I have learnt the necessary skills and techniques and then as I’ve progressed I’ve been able to focus my concentration and gain the energy I need to see the process through.

It’s very important to know where you are in the process. I’m certainly not saying don’t make a start, for sure jump in and make a start, but just remember from that stepping in place you may not understand the energy you need for the process, there will be learning involved, mistakes along the way, things that you didn’t expect – but stay open and trust the process. As my Yoga instructor says “If you’re on your mat, the hardest thing has already been overcome.” So wherever you are at, start by bringing your energy, trust the process and see what happens.

Catch you next week xx

2 Comments

  1. Anonymous

    I’m right in the middle of writing a chapter, struggling to see where my heroine is travelling too. Struggling to find the right words, as I read your post I’m reminded of the doing. Doing the small steps. Thanks. 🙂

    Like

    1. You are welcome. It is all in the doing. 🙂

      Like

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